On the advice of a doctor, he mentioned that i look in the Bradley method of childbirth. So I looked into this method of natural child birth and this is what I found:

This method was developed by an American obstetrician named Robert Bradley in the late 1940s. The idea embraces that childbirth is a natural process and that, with the right preparation, most women can avoid pain medication and routine interventions during labor and birth. Proponents claim that nearly 90 percent of women who deliver vaginally using the Bradley method to do so without drugs.

Thankfully, the program only lasts 12 weeks and is really intensive- moreso than other childbirth education classes. The Bradley philosophy says that it takes months to prepare for childbirth and parenting — mentally, physically, and emotionally — and prides itself on addressing all aspects of natural childbirth, as well as many pregnancy and postpartum issues. The course also emphasizes educating partners to be effective coaches.

Do your research online on this bradley method and talk to your physician and family members to see if this method is right for you and your choice for natural pregnancy.

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